My Clinical Approach

As a psychologist, my goal is to help you perform at your best. We will collaborate to identify goals that best support you. Based on your goals for therapy, I will provide recommendations for an evidence-based treatment plan. In our work, we will check in to see if we are doing good enough, need to add additional goals and determine when we have achieved your ideal outcomes. 

My therapeutic process centers on the following: 

• Trust
• Collaboration
• Evidence-based therapies
• Ongoing assessment

Areas of Expertise:

• Stress
• Anxiety
• Depression
• Trauma
• ADHD
• Autism Spectrum Disorders
• Relationships
• Substance Abuse 
• Effective Leadership
• Impostor Syndrome
• Grief and Loss